The Mediterranean diet involves a set of skills, knowledge, rituals,
symbols and traditions concerning crops, harvesting, fishing, animal
husbandry, conservation, processing, cooking, and particularly the
sharing and consumption of food. Eating together is the foundation of
the cultural identity and continuity of communities throughout the
Mediterranean basin. It is a moment of social exchange and communication, an affirmation and
renewal of family, group or community identity. The Mediterranean diet
emphasizes values of hospitality, neighbourliness, intercultural
dialogue and creativity, and a way of life guided by respect for
diversity.
http://www.unesco.org/culture/ich/index.php?lg=en&pg=00011&RL=00884 